Pokemon Champions Useful Pokemon

Browse practical Pokemon Champions build cards by team role: Mega Pokemon, utility picks, and other damage dealers.

Mega Pokemon Recommendations

Mega builds define the first version of many teams. Use this section when you want full Mega build cards with moves, nature, ability, stats, EVs, and item images.

Mega Venusaur artwork

Bulky sustain attacker

Mega Venusaur

GrassPoison
Venusaurite iconVenusaurite

Moves

  • Protect
  • Sludge Bomb
  • Giga Drain
  • Leech Seed
Nature
Bold
Ability
Overgrow
Mega Ability
Thick Fat

Base stats

HP
80
Atk
82
Def
83
SpA
100
SpD
100
Spe
80

EV spread

HP
252
Atk
0
Def
156
SpA
0
SpD
100
Spe
0

Mega base stats

HP
80
Atk
100
Def
123
SpA
122
SpD
120
Spe
80

Mega EV spread

HP
252
Atk
0
Def
156
SpA
0
SpD
100
Spe
0

A bulky special set. If the opponent is not Grass-type, click Leech Seed first; Sludge Bomb is mainly for Grass targets. Extra Speed can be used if you want to outrun Mega Meganium.

Mega Charizard Y artwork

Fast sun special attacker

Mega Charizard Y

FireFlying
Charizardite Y iconCharizardite Y

Moves

  • Protect
  • Heat Wave
  • Solar Beam
  • Overheat
Nature
Timid
Ability
Blaze
Mega Ability
Drought

Base stats

HP
78
Atk
84
Def
78
SpA
109
SpD
85
Spe
100

EV spread

HP
4
Atk
0
Def
4
SpA
252
SpD
0
Spe
248

Mega base stats

HP
78
Atk
104
Def
78
SpA
159
SpD
115
Spe
100

Mega EV spread

HP
4
Atk
0
Def
4
SpA
252
SpD
0
Spe
248

The straightforward special-attacking Charizard Y line: use Speed and Special Attack to force damage. Tailwind, Air Slash, and Scorching Sands are valid alternatives if the team needs them.

Mega Charizard Y artwork

Bulky sun special attacker

Mega Charizard Y

FireFlying
Charizardite Y iconCharizardite Y

Moves

  • Protect
  • Heat Wave
  • Solar Beam
  • Overheat
Nature
Modest
Ability
Blaze
Mega Ability
Drought

Base stats

HP
78
Atk
84
Def
78
SpA
109
SpD
85
Spe
100

EV spread

HP
132
Atk
0
Def
140
SpA
164
SpD
20
Spe
52

Mega base stats

HP
78
Atk
104
Def
78
SpA
159
SpD
115
Spe
100

Mega EV spread

HP
132
Atk
0
Def
140
SpA
164
SpD
20
Spe
52

This bulkier Charizard Y survives more physical pressure, including Rock Slide benchmarks. The Speed is tuned for Tailwind lines rather than pure max Speed racing.

Mega Charizard X artwork

Dragon Dance sweeper

Mega Charizard X

FireDragon
Charizardite X iconCharizardite X

Moves

  • Protect
  • Flare Blitz
  • Dragon Dance
  • Thunder Punch
Nature
Jolly
Ability
Blaze
Mega Ability
Tough Claws

Base stats

HP
78
Atk
84
Def
78
SpA
109
SpD
85
Spe
100

EV spread

HP
4
Atk
252
Def
0
SpA
0
SpD
4
Spe
248

Mega base stats

HP
78
Atk
130
Def
111
SpA
130
SpD
85
Spe
100

Mega EV spread

HP
4
Atk
252
Def
0
SpA
0
SpD
4
Spe
248

The classic Dragon Dance plan. One attacking slot is often enough; Thunder Punch is useful for Water targets, while Feather Dance can be chosen when the team wants disruption.

Mega Blaziken artwork

Fast physical attacker

Mega Blaziken

FireFighting
Focus Sash iconFocus Sash

Moves

  • Protect
  • Flare Blitz
  • Close Combat
  • Rock Slide
Nature
Jolly
Ability
Speed Boost
Mega Ability
Speed Boost

Base stats

HP
80
Atk
120
Def
70
SpA
110
SpD
70
Spe
80

EV spread

HP
4
Atk
252
Def
0
SpA
0
SpD
4
Spe
248

Mega base stats

HP
80
Atk
160
Def
80
SpA
130
SpD
80
Spe
100

Mega EV spread

HP
4
Atk
252
Def
0
SpA
0
SpD
4
Spe
248

Simple and violent: Speed Boost plus strong physical attacks makes the game plan direct. Protect is important because every Speed Boost turn changes the board.

Mega Chesnaught artwork

Physical tank

Mega Chesnaught

GrassFighting
Chesnaughtite iconChesnaughtite

Moves

  • Protect
  • Spiky Shield
  • Leech Seed
  • Wood Hammer
Nature
Impish
Ability
Bulletproof
Mega Ability
Bulletproof

Base stats

HP
88
Atk
107
Def
122
SpA
74
SpD
75
Spe
64

EV spread

HP
252
Atk
0
Def
156
SpA
0
SpD
100
Spe
0

Mega base stats

HP
88
Atk
137
Def
152
SpA
74
SpD
105
Spe
64

Mega EV spread

HP
252
Atk
0
Def
156
SpA
0
SpD
100
Spe
0

It has many weaknesses, so surviving the first exchange is the main issue. Use its bulk and Bulletproof matchups carefully instead of treating it as a universal wall.

Mega Delphox artwork

Setup special attacker

Mega Delphox

FirePsychic
Delphoxite iconDelphoxite

Moves

  • Protect
  • Nasty Plot
  • Heat Wave
  • Psychic
Nature
Timid
Ability
Magician
Mega Ability
Magic Guard

Base stats

HP
75
Atk
69
Def
72
SpA
114
SpD
100
Spe
104

EV spread

HP
4
Atk
0
Def
0
SpA
252
SpD
4
Spe
248

Mega base stats

HP
75
Atk
69
Def
92
SpA
154
SpD
120
Spe
124

Mega EV spread

HP
4
Atk
0
Def
0
SpA
252
SpD
4
Spe
248

Mega Evolution does not fix Delphox's physical frailty. Play for Speed, use Nasty Plot only when the board is safe, and beware sudden physical damage.

Mega Meganium artwork

Sun damage attacker

Mega Meganium

GrassFairy
Meganiumite iconMeganiumite

Moves

  • Protect
  • Energy Ball
  • Solar Beam
  • Dazzling Gleam
Nature
Modest
Ability
Leaf Guard
Mega Ability
Flower Gift

Base stats

HP
80
Atk
82
Def
100
SpA
83
SpD
100
Spe
80

EV spread

HP
4
Atk
0
Def
0
SpA
252
SpD
4
Spe
248

Mega base stats

HP
80
Atk
82
Def
120
SpA
123
SpD
120
Spe
100

Mega EV spread

HP
4
Atk
0
Def
0
SpA
252
SpD
4
Spe
248

This version leans into damage. It depends heavily on its Mega ability and sun turns, so watch for weather disruption and Steel answers.

Mega Meganium artwork

Bulky sun sustain

Mega Meganium

GrassFairy
Meganiumite iconMeganiumite

Moves

  • Protect
  • Energy Ball
  • Solar Beam
  • Leech Seed
Nature
Calm
Ability
Leaf Guard
Mega Ability
Flower Gift

Base stats

HP
80
Atk
82
Def
100
SpA
83
SpD
100
Spe
80

EV spread

HP
188
Atk
0
Def
4
SpA
76
SpD
4
Spe
236

Mega base stats

HP
80
Atk
82
Def
120
SpA
123
SpD
120
Spe
100

Mega EV spread

HP
188
Atk
0
Def
4
SpA
76
SpD
4
Spe
236

The bulkier variant plays more like Mega Venusaur. Mega first when Steel checks are present, then use Leech Seed to make long turns favorable.

Mega Metagross artwork

Fast physical attacker

Mega Metagross

SteelPsychic
Metal Coat iconMetal Coat

Moves

  • Protect
  • Stomping Tantrum
  • Ice Punch
  • Heavy Slam
Nature
Jolly
Ability
Clear Body
Mega Ability
Tough Claws

Base stats

HP
80
Atk
135
Def
130
SpA
95
SpD
90
Spe
70

EV spread

HP
28
Atk
220
Def
4
SpA
0
SpD
4
Spe
252

Mega base stats

HP
80
Atk
145
Def
150
SpA
105
SpD
110
Spe
110

Mega EV spread

HP
28
Atk
220
Def
4
SpA
0
SpD
4
Spe
252

If Heavy Slam is not enough, drop Ice Punch for Zen Headbutt. Ice Punch still has excellent coverage into Salamence and Ground threats, so choose by matchup.

Mega Gengar artwork

Fast special attacker

Mega Gengar

GhostPoison
Gengarite iconGengarite

Moves

  • Protect
  • Sludge Bomb
  • Shadow Ball
  • Icy Wind
Nature
Timid
Ability
Cursed Body
Mega Ability
Shadow Tag

Base stats

HP
60
Atk
65
Def
60
SpA
130
SpD
75
Spe
110

EV spread

HP
4
Atk
0
Def
0
SpA
252
SpD
0
Spe
252

Mega base stats

HP
60
Atk
65
Def
80
SpA
170
SpD
95
Spe
130

Mega EV spread

HP
4
Atk
0
Def
0
SpA
252
SpD
0
Spe
252

This is the pure damage Gengar. It goes straight into Special Attack and Speed, but the bulk is poor, so be careful around physical hits.

Mega Gengar artwork

Bulky trap attacker

Mega Gengar

GhostPoison
Gengarite iconGengarite

Moves

  • Protect
  • Sludge Bomb
  • Shadow Ball
  • Perish Song
Nature
Modest
Ability
Cursed Body
Mega Ability
Shadow Tag

Base stats

HP
60
Atk
65
Def
60
SpA
130
SpD
75
Spe
110

EV spread

HP
188
Atk
0
Def
4
SpA
76
SpD
4
Spe
236

Mega base stats

HP
60
Atk
65
Def
80
SpA
170
SpD
95
Spe
130

Mega EV spread

HP
188
Atk
0
Def
4
SpA
76
SpD
4
Spe
236

This version invests more bulk so it can handle more situations. The Speed line is team-dependent and still does not outrun very fast Mega Salamence.

Mega Salamence artwork

Dragon Dance physical sweeper

Mega Salamence

DragonFlying
Sharp Beak iconSharp Beak

Moves

  • Protect
  • Dragon Dance
  • Roost
  • Double-Edge
Nature
Adamant
Ability
Intimidate
Mega Ability
Aerilate

Base stats

HP
95
Atk
135
Def
80
SpA
110
SpD
80
Spe
100

EV spread

HP
84
Atk
68
Def
4
SpA
0
SpD
252
Spe
100

Mega base stats

HP
95
Atk
145
Def
130
SpA
120
SpD
90
Spe
120

Mega EV spread

HP
84
Atk
68
Def
4
SpA
0
SpD
252
Spe
100

The most classic Dragon Dance Mega Salamence line. The Speed is meant to beat modest fast Fire benchmarks; physical variants can also use wider damage coverage.

Mega Salamence artwork

Special spread attacker

Mega Salamence

DragonFlying
Sharp Beak iconSharp Beak

Moves

  • Protect
  • Hyper Voice
  • Tailwind
  • Flamethrower
Nature
Modest
Ability
Intimidate
Mega Ability
Aerilate

Base stats

HP
95
Atk
135
Def
80
SpA
110
SpD
80
Spe
100

EV spread

HP
100
Atk
0
Def
4
SpA
164
SpD
20
Spe
220

Mega base stats

HP
95
Atk
145
Def
130
SpA
120
SpD
90
Spe
120

Mega EV spread

HP
100
Atk
0
Def
4
SpA
164
SpD
20
Spe
220

Special Salamence is not afraid of Intimidate, but 120 base Special Attack makes the Fire damage only average. It outspeeds timid fast Fire benchmarks.

Mega Salamence artwork

Mixed Flying attacker

Mega Salamence

DragonFlying
Sharp Beak iconSharp Beak

Moves

  • Protect
  • Hyper Voice
  • Double-Edge
  • Tailwind
Nature
Naive
Ability
Intimidate
Mega Ability
Aerilate

Base stats

HP
95
Atk
135
Def
80
SpA
110
SpD
80
Spe
100

EV spread

HP
0
Atk
4
Def
0
SpA
252
SpD
0
Spe
252

Mega base stats

HP
95
Atk
145
Def
130
SpA
120
SpD
90
Spe
120

Mega EV spread

HP
0
Atk
4
Def
0
SpA
252
SpD
0
Spe
252

Mixed Salamence fits teams that want both Hyper Voice pressure and physical burst. Many older battle plans used this kind of flexible damage profile.

Mega Gardevoir artwork

Spread special attacker

Mega Gardevoir

PsychicFairy
Gardevoirite iconGardevoirite

Moves

  • Protect
  • Hyper Voice
  • Expanding Force
  • Trick Room
Nature
Modest
Ability
Trace
Mega Ability
Pixilate

Base stats

HP
68
Atk
65
Def
65
SpA
125
SpD
115
Spe
80

EV spread

HP
236
Atk
0
Def
124
SpA
76
SpD
20
Spe
52

Mega base stats

HP
68
Atk
85
Def
65
SpA
165
SpD
135
Spe
100

Mega EV spread

HP
236
Atk
0
Def
124
SpA
76
SpD
20
Spe
52

Classic Tailwind and Trick Room hybrid pressure. Expanding Force replaces Psychic for wider damage, but be careful into opposing wide defenses.

Mega Kangaskhan artwork

Fast physical brawler

Mega Kangaskhan

Normal
Kangaskhanite iconKangaskhanite

Moves

  • Fake Out
  • Sucker Punch
  • Double-Edge
  • Power-Up Punch
Nature
Jolly
Ability
Scrappy
Mega Ability
Parental Bond

Base stats

HP
105
Atk
95
Def
80
SpA
40
SpD
80
Spe
90

EV spread

HP
4
Atk
252
Def
0
SpA
0
SpD
0
Spe
252

Mega base stats

HP
105
Atk
125
Def
100
SpA
60
SpD
100
Spe
100

Mega EV spread

HP
4
Atk
252
Def
0
SpA
0
SpD
0
Spe
252

Either bulk or Speed can work. If you bring Power-Up Punch, you must actually use it; otherwise the set is easy to waste.

Mega Kangaskhan artwork

Bulky physical brawler

Mega Kangaskhan

Normal
Kangaskhanite iconKangaskhanite

Moves

  • Fake Out
  • Sucker Punch
  • Double-Edge
  • Power-Up Punch
Nature
Adamant
Ability
Scrappy
Mega Ability
Parental Bond

Base stats

HP
105
Atk
95
Def
80
SpA
40
SpD
80
Spe
90

EV spread

HP
36
Atk
212
Def
4
SpA
0
SpD
236
Spe
20

Mega base stats

HP
105
Atk
125
Def
100
SpA
60
SpD
100
Spe
100

Mega EV spread

HP
36
Atk
212
Def
4
SpA
0
SpD
236
Spe
20

This version keeps a real bulk cushion and does not chase first move. Sucker Punch compensates for lower Speed and makes the set more forgiving.

Mega Mawile artwork

Slow physical wallbreaker

Mega Mawile

SteelFairy
Metal Coat iconMetal Coat

Moves

  • Protect
  • Sucker Punch
  • Rock Slide
  • Play Rough
Nature
Brave
Ability
Intimidate
Mega Ability
Huge Power

Base stats

HP
50
Atk
85
Def
85
SpA
55
SpD
55
Spe
50

EV spread

HP
252
Atk
252
Def
0
SpA
0
SpD
4
Spe
0

Mega base stats

HP
50
Atk
105
Def
125
SpA
55
SpD
95
Spe
50

Mega EV spread

HP
252
Atk
252
Def
0
SpA
0
SpD
4
Spe
0

If you want Fire coverage you must carry Rock Slide, so the move slots are tight. Its biggest flaw is low move power compared with faster heavy hitters.

Mega Starmie artwork

Fast Water attacker

Mega Starmie

WaterPsychic
Starminite iconStarminite

Moves

  • Protect
  • Hydro Pump
  • Flip Turn
  • Rapid Spin
Nature
Timid
Ability
Natural Cure
Mega Ability
Analytic

Base stats

HP
60
Atk
75
Def
85
SpA
100
SpD
85
Spe
115

EV spread

HP
4
Atk
252
Def
0
SpA
0
SpD
0
Spe
252

Mega base stats

HP
60
Atk
100
Def
105
SpA
130
SpD
105
Spe
120

Mega EV spread

HP
4
Atk
252
Def
0
SpA
0
SpD
0
Spe
252

The fastest power option here, but its strongest moves are not naturally high power. It can invest HP and Speed to play like a flexible fast pivot.

Mega Slowbro artwork

Physical wall

Mega Slowbro

WaterPsychic
Slowbronite iconSlowbronite

Moves

  • Iron Defense
  • Body Press
  • Scald
  • Slack Off
Nature
Bold
Ability
Regenerator
Mega Ability
Shell Armor

Base stats

HP
95
Atk
75
Def
110
SpA
100
SpD
80
Spe
30

EV spread

HP
252
Atk
0
Def
252
SpA
0
SpD
4
Spe
0

Mega base stats

HP
95
Atk
75
Def
180
SpA
130
SpD
80
Spe
30

Mega EV spread

HP
252
Atk
0
Def
252
SpA
0
SpD
4
Spe
0

Regular Slowbro can also play this, but Mega Slowbro has much higher Defense and cannot be ruined by critical hits, making the physical wall line steadier.

Mega Tyranitar artwork

Sand setup attacker

Mega Tyranitar

RockDark
Tyranitarite iconTyranitarite

Moves

  • Protect
  • Rock Slide
  • Knock Off
  • Dragon Dance
Nature
Jolly
Ability
Sand Stream
Mega Ability
Sand Stream

Base stats

HP
100
Atk
134
Def
110
SpA
95
SpD
100
Spe
61

EV spread

HP
4
Atk
252
Def
0
SpA
0
SpD
0
Spe
252

Mega base stats

HP
100
Atk
164
Def
150
SpA
95
SpD
120
Spe
71

Mega EV spread

HP
4
Atk
252
Def
0
SpA
0
SpD
0
Spe
252

One Dragon Dance is just enough to pass many Mega Gengar Speed lines, so max Speed is mandatory. Fighting matchups still need respect.

Mega Tyranitar artwork

Coverage physical attacker

Mega Tyranitar

RockDark
Tyranitarite iconTyranitarite

Moves

  • Rock Slide
  • Knock Off
  • Ice Punch
  • Low Kick
Nature
Jolly
Ability
Sand Stream
Mega Ability
Sand Stream

Base stats

HP
100
Atk
134
Def
110
SpA
95
SpD
100
Spe
61

EV spread

HP
4
Atk
252
Def
0
SpA
0
SpD
0
Spe
252

Mega base stats

HP
100
Atk
164
Def
150
SpA
95
SpD
120
Spe
71

Mega EV spread

HP
4
Atk
252
Def
0
SpA
0
SpD
0
Spe
252

The coverage Tyranitar set is common. Older Weakness Policy lines are riskier now because modern Fire pressure makes that item plan harder to justify.

Mega Swampert artwork

Rain physical attacker

Mega Swampert

WaterGround
Mystic Water iconMystic Water

Moves

  • Liquidation
  • High Horsepower
  • Earthquake
  • Protect
Nature
Adamant
Ability
Torrent
Mega Ability
Swift Swim

Base stats

HP
100
Atk
110
Def
90
SpA
85
SpD
90
Spe
60

EV spread

HP
4
Atk
252
Def
0
SpA
0
SpD
0
Spe
252

Mega base stats

HP
100
Atk
150
Def
110
SpA
95
SpD
110
Spe
70

Mega EV spread

HP
4
Atk
252
Def
0
SpA
0
SpD
0
Spe
252

Mega Swampert now has High Horsepower and Flip Turn options. The move slots are tight, so choose coverage based on what your rain team lacks.

Mega Greninja artwork

Fast coverage attacker

Mega Greninja

WaterDark
Mystic Water iconMystic Water

Moves

  • Protect
  • Gunk Shot
  • Icy Wind
  • Water Shuriken
Nature
Timid
Ability
Protean
Mega Ability
Protean

Base stats

HP
72
Atk
95
Def
67
SpA
103
SpD
71
Spe
122

EV spread

HP
0
Atk
252
Def
0
SpA
4
SpD
0
Spe
252

Mega base stats

HP
72
Atk
125
Def
77
SpA
133
SpD
81
Spe
142

Mega EV spread

HP
0
Atk
252
Def
0
SpA
4
SpD
0
Spe
252

This set plays the popular coverage moves. The move slots are still not enough, and the source notes it unfortunately lacks Mat Block here.

Mega Manectric artwork

Fast Electric captain

Mega Manectric

Electric
Manectite iconManectite

Moves

  • Protect
  • Thunderbolt
  • Snarl
  • Volt Switch
Nature
Timid
Ability
Lightning Rod
Mega Ability
Intimidate

Base stats

HP
70
Atk
75
Def
60
SpA
105
SpD
60
Spe
105

EV spread

HP
172
Atk
0
Def
4
SpA
68
SpD
12
Spe
252

Mega base stats

HP
70
Atk
75
Def
80
SpA
135
SpD
80
Spe
135

Mega EV spread

HP
172
Atk
0
Def
4
SpA
68
SpD
12
Spe
252

A fast tour-style team captain. It is useful into Mega Gengar plans, can shout once, and sometimes pivot back out.

Mega Froslass artwork

Fast Ice support attacker

Mega Froslass

IceGhost
Froslassite iconFroslassite

Moves

  • Protect
  • Blizzard
  • Destiny Bond
  • Shadow Ball
Nature
Timid
Ability
Cursed Body
Mega Ability
Snow Warning

Base stats

HP
70
Atk
80
Def
70
SpA
80
SpD
70
Spe
110

EV spread

HP
28
Atk
0
Def
4
SpA
220
SpD
4
Spe
252

Mega base stats

HP
70
Atk
80
Def
70
SpA
140
SpD
100
Spe
120

Mega EV spread

HP
28
Atk
0
Def
4
SpA
220
SpD
4
Spe
252

The fastest snow attacker line. Be careful when other teams steal the weather; Destiny Bond scares faster opponents but the Mega timing is awkward.